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  • Improve Your Cross-Over In 5 Days!

    Daily lessons to help build an understanding of how to perfect your crossing technique.. ~ How to do so whilst maint...
  • 5 Day Posture Challenge

    Posture is fundamental to us Irish Dancers; dedicate just 15 minutes a day to understanding how to perfect your carr...
  • 28 Day Point Challenge

    Build your arch, improve foot and ankle flexibility, and develop a beautiful point! Everything here is laid for you,...
  • 5 Day Turnout Challenge

    Daily follow along session breaking down and working on Technique, Flexibility & Strength for Turnout!...
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