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28 Day Point Challenge
Build your arch, improve foot and ankle flexibility, and develop a beautiful point! Everything here is laid for you,... -
Placement Warm Up
Mobility & Activation for Turnout, Crossing & Point 🙅♀️ Prime your body for optimal placement while dancing... -
High Toes & Point: Full Follow Along Session
Quite a long one… But once you know the exercises will cut the time a lot! I go in depth here into how to impr... -
Point & Toe Height Strength HIIT
Quick little circuit you can do to improve foot strength and ability to engage point up into high toes!... -
Point and High Toe Flexibility and Strength
An array of exercises to help improve and hold your point, as well as dance on the tips of your toes! Can be impleme...