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High Toes & Point: Full Follow Along Session
Quite a long one… But once you know the exercises will cut the time a lot! I go in depth here into how to impr... -
Point & Toe Height Strength HIIT
Quick little circuit you can do to improve foot strength and ability to engage point up into high toes!... -
High Toes: Tension Release
Areas to release for high toe range and strength! (Arches & Calves are also fairly important here if tension is ... -
Point and High Toe Flexibility and Strength
An array of exercises to help improve and hold your point, as well as dance on the tips of your toes! Can be impleme...
