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Improve Your Cross-Over In 5 Days!
Daily lessons to help build an understanding of how to perfect your crossing technique.. ~ How to do so whilst maint... -
Placement Warm Up
Mobility & Activation for Turnout, Crossing & Point 🙅♀️ Prime your body for optimal placement while dancing... -
Crossing: Full Follow Along Session
Flexibility & Conditioning work to help improve crossing; as well as a little insight into ‘how’ to ... -
Crossing: Increase Range
Flexibility work to enable movement across the body through hips and upper legs....