Progression from normal double clicks, to the ones where you land on the back foot and extend nice and high with the...
Mastering double clicks! And adding in a nice flick on the entry (if it applies to your footwork 😊)...
Short circuits to improve Mobility, Strength and Technique for high kick moves! You can do as a whole repeating segm...
How to transfer extension from a static leg, into elevated moves such as high / front clicks....
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