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3 Day Clarity & Strategy Challenge
Setting goals is GREAT… But to achieve those goals, you need a plan of action that makes you feel focused, mot... -
Bring Your Best Self To Stage!
7 days encompassing every element of feeling ready and confident to show up as the best version of yourself come com... -
Improve Your Cross-Over In 5 Days!
Daily lessons to help build an understanding of how to perfect your crossing technique.. ~ How to do so whilst maint... -
28 Day Healthy Habits Challenge
This challenge is all about accountability and consistency… Staying on track with those small actions that lea... -
5 Day Posture Challenge
Posture is fundamental to us Irish Dancers; dedicate just 15 minutes a day to understanding how to perfect your carr... -
7 Day Leap Challenge
Want your leaps to be powerful, high, and held in the air? Take this challenge to find out how!... -
10 Day Kick Challenge
Improve your kicks in 10 days guaranteed! During this challenge I will teach you how to make fast changes to the hei... -
28 Day Point Challenge
Build your arch, improve foot and ankle flexibility, and develop a beautiful point! Everything here is laid for you,... -
21 Day Stamina Challenge
Dig deep and build serious stamina with this progressive programme! This challenge is a little different to the prev... -
Vertical Jump Challenge
Progressive training & techniques behind developing that all important explosive power, and integrating it into ... -
5 Day Turnout Challenge
Daily follow along session breaking down and working on Technique, Flexibility & Strength for Turnout!... -
21 Day Splits Challenge
Flexibility protocols working through strength and range for True, Open, and Middle Splits. Plan your training and t...
