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  • Standing Straddle Test

    This quick assessment will help determine if some of your adductors are contributing to Anterior Pelvic Tilt!...
  • Slump Test

    Check to see whether low back stiffness may be pulling your posture out of alignment…...
  • Piriformis Test

    This is something VERY common in dancers – give it a quick run through and see whether it may be contributing ...
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