The Performance ProjectThe Performance Project

  • Home
    • About Fran
    • Development Matrix
  • Services
  • Shop
  • Subscribe
  • My Matrix
    • VIP HOMEPAGE
    • Self Assessments
    • Warm Ups
    • Training & Technique
      • Strength & Power
      • Core
      • Glutes
      • Speed
      • Stamina
      • Flexibility
    • Drills & Tutorials
    • Cool Downs
    • Recovery
    • Injury Prevention & Rehab
    • Mindset & Competition Prep
    • All Challenges
    • All Masterclasses
    • All Series & Programmes
  • Login
  • No products in cart.
  • Home
  • Programme Content
  • 3 Phase Competition Prep
Sort By:
  • Name
  • Date
Direction:
  • ASC
  • DESC

  • Competition Prep: Phase Three

  • Competition Prep: Phase Two

  • Competition Prep: Phase One

Load more
  • Terms of use
  • Privacy Policy
  • Contact Us
  • GET SOCIAL

© Performance Project Dance 2021. All rights reserved.

TOP
Login

Lost Your Password?
Register
Don't have an account? Register one!
Register an Account



Registration confirmation will be emailed to you.