Optimising work for Turnout Technique; Release, Activation, Increasing Range, Strength & Easing Out!
Key areas to release to improve your ability to turn…
Flexibility work to improve turnout in the hips.
Preparatory work for hip external rotation.
Building the ability to retain turnout & produce strength in…
Passive stretch for areas challenged by turnout work.
Username or Email Address
Password
Remember Me
Username
Email
Password: Confirm Password:
Confirm Password
Registration confirmation will be emailed to you.
