Improve Sharpness & Foot Speed with this 2-Part Progressive Conditioning Programme!
Non-Members: £35 VIP Members: £28
Splits Training Regime Including 2 Advanced Flexibility Routines (for different muscles groups) Tension Release Protocol & Recovery Flow.
Complete 3 Phase Strength & Power Conditioning; SAVE £30 compared to individual purchase!
Non-Members: £75 VIP Members: £60
Starting Level Conditioning. Highly recommended to complete prior to phases 2 & 3.
Intermediate Level Conditioning. Recommended to complete phase 1 first, to ensure body is capable of dealing with demands properly.
Advanced Level Conditioning. Recommended to complete previous 2 phases to ensure effective execution of exercises.
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