- My Matrix
Tailor Your Warm Up To Bring Out Your Best!
When it comes to preparation, both physical AND mental; your warm up is a huge impacting factor…
There are a few definite DON’TS (that are still far too commonly done!) which I’ll explain in this masterclass ☝️
But more importantly, what to incorporate into your preparatory work to enhance your performance and aid continual progression!
*FREE for VIP Members*
(Access via VIP Dashboard)