VIP Platform Access

Description

The VIP Platform is dedicated to developing optimal performance in Irish Dancers.

With a focus on Technique & Skill Specific Work, Injury Prevention, Peak Performance Conditioning (body & mind!); every month sees new content being added, all continually adding to the wealth of resources available to members!

Already accessible within the platform are multiple Challenges, Series, Masterclasses, Flexibility & Conditioning Sessions, Skill Tutorials (inc. Leaps, Twists, Kicks, Rocks, Entrechats) along with many, MANY more other follow along videos for mobility, activation, recovery, speed & power, HIIT workouts & goal setting strategy; all of which are short in duration and easy to integrate into dancer’s busy schedules.

My aim is to grow the platform in line with what YOU need and want; I am always available for guidance, and hope to help provide the solution to whatever challenges you are facing!