Advanced Level Conditioning. Recommended to complete previous 2 phases to ensure effective execution of exercises.
VIP Members: £28
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Complete 3 Phase Strength & Power Conditioning; SAVE £30 compared to individual purchase!
VIP Members: £60
Improve Sharpness & Foot Speed with this 2-Part Progressive Conditioning Programme!
Intermediate Level Conditioning. Recommended to complete phase 1 first, to ensure body is capable of dealing with demands properly.
Starting Level Conditioning. Highly recommended to complete prior to phases 2 & 3.
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