Strength & Power PHASE ONE
£28.00
Entry Level Force Absorption & Force Production Progressive Conditioning Programme (4 – 6 weeks of training; required to complete prior to phases 2 & 3)
* 2 – 4 Training Sessions a week *
* Can be done from home; weights not required *
* Full exercise tutorials & demonstrations *
* Injury Prevention & Skill Development *
Improved Performance GUARANTEED or Money Back!
Non-Members: £28
VIP Members: £21
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