Strength & Power 3-Phase Conditioning Programme
£65.00
3 Phase Force Absorption & Force Production Progressive Conditioning Programme (4 – 6 weeks of training per phase depending on level!)
* 2 – 4 Training Sessions a week *
* Can be done from home; weights not required *
* Full exercise tutorials & demonstrations *
* Injury Prevention & Skill Development *
SAVE 25% compared to individual purchase
Non-Members: £65
VIP Members: £48.75
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