Integrating Athleticism Into Dance
£9.99
Make Your Training COUNT!
All too often dancers will tell me they’ve been ‘working out’ but aren’t seeing the results they’d like…
It’s all down to not simply what you’re doing (though of course there are more effective training techniques than others!) but how you approach your training.
In this masterclass I will be teaching:
- Proper alignment and activation for maximum benefit
- How to perform different exercises in such a way that actually has an impact on your dancing
- When you should be utilising different conditioning principles, and how best to integrate them into your regime
I’ll also send you away with a few example segments so you can start implementing right away!
*FREE for VIP Members*
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