Programmes and Courses
Showing all 9 results
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Conditioning (5)
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Flexibility (1)
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Speed (1)
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Strength & Power (4)
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28 Day Speed
£28.00Progressive 2-Part Conditioning Programme Building Foot Speed & Acceleration.
* Improve Sharpness & Agility *
* Increased Muscle Activation & Awareness *
* Develop Ability to Master Complex Skills *
* Train from home! (Resistance band required) *Guaranteed Performance Enhancement or Money Back!
Non-Members: £28
VIP Members: £21 -
Strength & Power 3-Phase Conditioning Programme
£65.003 Phase Force Absorption & Force Production Progressive Conditioning Programme (4 – 6 weeks of training per phase depending on level!)
* 2 – 4 Training Sessions a week *
* Can be done from home; weights not required *
* Full exercise tutorials & demonstrations *
* Injury Prevention & Skill Development *SAVE 25% compared to individual purchase
Non-Members: £65
VIP Members: £48.75 -
Strength & Power PHASE ONE
£28.00Entry Level Force Absorption & Force Production Progressive Conditioning Programme (4 – 6 weeks of training; required to complete prior to phases 2 & 3)
* 2 – 4 Training Sessions a week *
* Can be done from home; weights not required *
* Full exercise tutorials & demonstrations *
* Injury Prevention & Skill Development *Improved Performance GUARANTEED or Money Back!
Non-Members: £28
VIP Members: £21 -
Strength & Power PHASE TWO
£28.00Intermediate Level Force Absorption & Force Production Progressive Conditioning Programme (4 – 6 weeks of training; required to first complete phase 1)
* 2 – 4 Training Sessions a week *
* Can be done from home; weights not required *
* Full exercise tutorials & demonstrations *
* Injury Prevention & Skill Development *Improved Performance GUARANTEED or Money Back!
Non-Members: £28
VIP Members: £21 -
Strength & Power PHASE THREE
£28.00Advanced Force Absorption & Force Production Progressive Conditioning Programme (4 – 6 weeks of training; required to have completed phases 2 & 3)
* 2 – 4 Training Sessions a week *
* Can be done from home; weights not required *
* Full exercise tutorials & demonstrations *
* Injury Prevention & Skill Development *Improved Performance GUARANTEED or Money Back!
Non-Members: £28
VIP Members: £21
