Flexibility Programmes
£65

Sensory Fulfilment: BrainMap Your Body
Overcome limitations unconsciously put in place by your brain as a result of sensory information inaccuracy; remedy lack of flexibility due to growth spurts, speed up recovery after injury, and repair your nervous system from fatigue.
£35

Neural Tension Release
Alleviate heaviness, pain and stiffness, as well as enhance recovery and flexibility, by targeting fascial tension points and soothing nerve endings.
£47

Turnout and Crossing Flexibility
Open out and activate the muscles responsible for rotation and stability of the hips; enabling full, easy and pain free movement.