7 Day Competition Preparation Challenge

Welcome!

Over the next 7 days, we’ll be covering a whole array of things that contribute to how successful your competition day is…

Not in terms of results, but with regard to how well YOU perform!

Each day we’ll be covering a different topic, encompassing all things body and mind, and tying it all together at the end of the week to develop your competition day strategy ✨

Once you’ve completed the challenge, my hope is that you’ll feel confident, ready and EXCITED to get on stage and showcase the absolute best version of yourself!

Here’s a little peak into what we’ll be working on… Trust me when I say each of these elements are as important as each other, and everything combined will work wonders 🙏

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As soon as you’re ready to get started, go ahead and click onto Day 1!

I’ll see you there ☺️

Fran x