Mechanical Flexibility: Turnout and Crossing

Flexibility training geared specifically towards improving Turnout and Crossing.

  • Expert techniques for releasing muscle length
  • Activation at end range to ensure maintenance¬†
  • Full pattern strengthening to enable crossover into dancing technique

 

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Flexibility training geared specifically towards improving Extension and Backlift. Expert techniques for releasing muscle length Activation at end range to ensure maintenance¬† Full pattern strengthening to enable crossover into dancing…

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SAVE $62 Complete blueprint to achieving optimum flexibility. Sensory Fulfilment, Neural Release, and Mechanical Progression for Turnout and Crossing. The fastest way to achieving your flexibility goals.  

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