Flexibility training geared specifically towards improving Turnout and Crossing.
- Expert techniques for releasing muscle length
- Activation at end range to ensure maintenance
- Full pattern strengthening to enable crossover into dancing technique
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Mechanical Flexibility: Extension and Backlift
$65.00
Flexibility training geared specifically towards improving Extension and Backlift. Expert techniques for releasing muscle length Activation at end range to ensure maintenance Full pattern strengthening to enable crossover into dancing…
The Flexibility Solution: Turnout and Crossing
$135.00
SAVE $62 Complete blueprint to achieving optimum flexibility. Sensory Fulfilment, Neural Release, and Mechanical Progression for Turnout and Crossing. The fastest way to achieving your flexibility goals.
