Utilising specific training techniques offers a targeted stimulus for athletic development; enabling your body to physically respond to what you’re asking of it technically!

Flexibility training geared specifically towards improving High Toes and Point. Expert techniques for releasing muscle length Activation at end range to ensure maintenance  Full pattern strengthening to enable crossover into dancing technique  
Flexibility training geared specifically towards improving Extension and Backlift. Expert techniques for releasing muscle length Activation at end range to ensure maintenance  Full pattern strengthening to enable crossover into dancing technique  
SAVE $62 Complete blueprint to achieving optimum flexibility. Sensory Fulfilment, Neural Release, and Mechanical Progression for Extension and Backlift. The fastest way to achieving your flexibility goals.  
SAVE $62 Complete blueprint to achieving optimum flexibility. Sensory Fulfilment, Neural Release, and Mechanical Progression for Turnout and Crossing. The fastest way to achieving your flexibility goals.  
Flexibility training geared specifically towards improving Turnout and Crossing. Expert techniques for releasing muscle length Activation at end range to ensure maintenance  Full pattern strengthening to enable crossover into dancing technique