Technique Series
Technique Progression Series
Targeted work for each of the main areas of technique! Posture, Turnout, Crossing, Point, High Toes & Straight Legs. Each dedicated mini-series consists of 5 – 15 minute segments for each of the impacting components; Tension Release, Activation, Flexibility, Strength & Passive Stretch. Easy to integrate before, during & after practice or training to add
Masterclasses
How To Embody Ideal Irish Dancing Technique
The key to fast progression is in being able to connect with your body! Here, I show you where to focus your attention in order to initiate technique (and where you need to feel it!)… Which, if you do so, will guarantee your technique is as good as it can be. Through further drills and patterning
